How to resurrect from failure — When you’ve made a series of mistakes in life, it’s easy to think that there’s something wrong with you or that you should give up right away. But this kind of thinking prevents you from really moving forward. It makes you feel very small and insignificant. You tell yourself more…

When you stop being creative you stand still — Being creative is very essential for human beings and their personal development. It’s part of our DNA. God, our Creator, has placed in every human the ability to create something out of the images we form in our heads. …

It happens for you not against you — What’s Meant For You Will Always Find Its Way To You These comforting words are often heard when you don’t get the job after the interview, after a breakup, be it in love or in a friendship, or when you don’t get accepted to the university, workshop/seminar of your dreams…

If I’m too much go look for less — I can’t tell you how many times I have been told that I am too much, care too much, love too much, laugh too much, read too much, just too much. I felt like everything I did was interpreted as too much. What did that do to me you ask…

What we invite into our brain determines our lives — According to my Spanish teacher, in Spain to describe fast food or unhealthy food, they use the term Comida basura (translated: rubbish food). Imagine saying, for example, “I feel like eating rubbish food today.” — Interesting, right? Just as we should nourish our bodies with good food to maintain a…

Choose to be your authentic self — We make ourselves small when we feel frightened, insecure, judged, ashamed, or threatened in a situation. These are the reactions we have when we want to protect ourselves. This defense mechanism sometimes reaches the point of apologizing when it is not our fault, hiding our own needs, desires, and feelings…

Looking for threats instead of safety — I have exhibited self-sabotaging behavior before. Doubts about my abilities and the ability to lead even when those around me see my potential made this very clear. I worried about the consequences of success. Can the success last and if not will I disappoint those around me? Will people avoid…

People talk about self-love, but what about self-respect? I would argue that self-love can only be genuine and consistently evolving when backed up by self-respect. …